The amount of Vegetables that contain 90 μg of Vitamin K
(81 - 90)
22 μg
(per 20 g edible portion)
Nozawana (salted pickles)
×
4.1
314 μg
(per 285 g edible portion)
Cucumber, Pickle (nukamiso-zuke)
×
0.3
95 μg
(per 100 g edible portion)
Hana-nira (scape and flower bud, raw)
×
0.9
56 μg
(per 60 g edible portion)
Shandong cai (leaves, raw)
×
1.6
7 μg
(per 10 g edible portion)
Japanese angelica-tree (spears, raw)
×
12.9
10 μg
(per 10 g edible portion)
Japanese angelica-tree (spears, boiled)
×
9
179 μg
(per 200 g edible portion)
Hinona (root with tops, raw)
×
0.5
38 μg
(per 42 g edible portion)
Fukinoto (inflorescence, raw)
×
2.4
1644 μg
(per 2100 g edible portion)
Chinese cabbage (head, boiled)
×
0.05
114 μg
(per 160 g edible portion)
Qing gin cai (leaves, raw)
×
0.8
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