The amount of Vegetables that contain 90 μg of Vitamin K
(211 - 220)
3 μg
(per 150 g edible portion)
Tomatoes Canned products (juice)
×
30
6 μg
(per 275 g edible portion)
Bamboo shoot (shoots, boiled)
×
15
3 μg
(per 273 g edible portion)
Bamboo shoot (shoots, raw)
×
30
4 μg
(per 190 g edible portion)
Udo (stem, leached in water)
×
22.5
2 μg
(per 190 g edible portion)
Udo (stem, raw)
×
45
1 μg
(per 265 g edible portion)
Artichoke (flower bud, boiled)
×
90
1 μg
(per 265 g edible portion)
Artichoke (flower bud, raw)
×
90
1 μg
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
×
90
13 μg
(per 1800 g edible portion)
Wax gourd (fruit, raw)
×
6.9
3 μg
(per 275 g edible portion)
Bamboo shoot (canned in water)
×
30
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