The amount of Vegetables that contain 7 μg of Vitamin K
(141 - 150)
10 μg
(per 42 g edible portion)
Red pepper (fruit, raw)
×
0.7
259 μg
(per 960 g edible portion)
Pumpkin, Japan (fruit, boiled)
×
0.03
1 μg
(per 5 g edible portion)
Green pea (raw)
×
7
162 μg
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
×
0.04
244 μg
(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
×
0.03
5 μg
(per 20 g edible portion)
Eggplant Pickle (karashi-zuke)
×
1.4
4 μg
(per 18 g edible portion)
Zha cai (pickles)
×
1.8
330 μg
(per 1500 g edible portion)
Pumpkin, Western (fruit, boiled)
×
0.02
2 μg
(per 10 g edible portion)
Green pea (frozen)
×
3.5
6 μg
(per 30 g edible portion)
Green sweet pepper (fruit, sauted)
×
1.2
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