The amount of Vegetables that contain 70 μg of Vitamin K
(101 - 110)
13 μg
(per 20 g edible portion)
Chinese cabbage (kim chee)
×
5.4
3 μg
(per 5 g edible portion)
Winged bean (immature pods, raw)
×
23.3
3 μg
(per 5 g edible portion)
Chrysanthemum (kikunori)
×
23.3
9 μg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, raw)
×
7.8
1165 μg
(per 2100 g edible portion)
Chinese cabbage (head, raw)
×
0.06
2 μg
(per 3 g edible portion)
Red pepper (fruit, dried)
×
35
27 μg
(per 50 g edible portion)
Soybean sprout (raw)
×
2.6
17 μg
(per 30 g edible portion)
Chinese cabbage (salted pickles)
×
4.1
30 μg
(per 55 g edible portion)
Kuki-ninniku (scape, raw)
×
2.3
6 μg
(per 12 g edible portion)
Sweet pepper (fruit, sauted)
×
11.7
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