The amount of Vegetables that contain 160 μg of Vitamin K
(171 - 180)
16 μg
(per 160 g edible portion)
Eggplant (fruit, boiled)
×
10
14 μg
(per 160 g edible portion)
Eggplant (fruit, raw)
×
11.4
8 μg
(per 120 g edible portion)
Celery (petiole, raw)
×
20
1 μg
(per 5 g edible portion)
Chrysanthemum (petals, boiled)
×
160
2 μg
(per 17 g edible portion)
Wasabi (wasabi-zuke)
×
80
25 μg
(per 420 g edible portion)
Leek (bulb and leaves, raw)
×
6.4
12 μg
(per 140 g edible portion)
Chayote (fruit, raw)
×
13.3
19 μg
(per 300 g edible portion)
Eggplant Western type (fruit, raw)
×
8.4
37 μg
(per 430 g edible portion)
Zuiki (fresh zuiki, raw)
×
4.3
34 μg
(per 420 g edible portion)
Leek (bulb and leaves, boiled)
×
4.7
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