The amount of Vegetables that contain 160 μg of Vitamin K
(211 - 220)
3 μg
(per 150 g edible portion)
Tomatoes Canned products (juice)
×
53.3
6 μg
(per 275 g edible portion)
Bamboo shoot (shoots, boiled)
×
26.7
3 μg
(per 273 g edible portion)
Bamboo shoot (shoots, raw)
×
53.3
4 μg
(per 190 g edible portion)
Udo (stem, leached in water)
×
40
2 μg
(per 190 g edible portion)
Udo (stem, raw)
×
80
1 μg
(per 265 g edible portion)
Artichoke (flower bud, boiled)
×
160
1 μg
(per 265 g edible portion)
Artichoke (flower bud, raw)
×
160
1 μg
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
×
160
13 μg
(per 1800 g edible portion)
Wax gourd (fruit, raw)
×
12.3
3 μg
(per 275 g edible portion)
Bamboo shoot (canned in water)
×
53.3
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