The amount of Vegetables that contain 100 μg of Vitamin K
(141 - 150)
10 μg
(per 42 g edible portion)
Red pepper (fruit, raw)
×
10
259 μg
(per 960 g edible portion)
Pumpkin, Japan (fruit, boiled)
×
0.4
1 μg
(per 5 g edible portion)
Green pea (raw)
×
100
162 μg
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
×
0.6
244 μg
(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
×
0.4
5 μg
(per 20 g edible portion)
Eggplant Pickle (karashi-zuke)
×
20
4 μg
(per 18 g edible portion)
Zha cai (pickles)
×
25
330 μg
(per 1500 g edible portion)
Pumpkin, Western (fruit, boiled)
×
0.3
2 μg
(per 10 g edible portion)
Green pea (frozen)
×
50
6 μg
(per 30 g edible portion)
Green sweet pepper (fruit, sauted)
×
16.7
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