The amount of Pulses that contain 85 μg of Vitamin K
465 μg
(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
×
0.2
300 μg
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
×
0.3
38 μg
(per 20 g edible portion)
Soybean, Natto (tera-natto)
×
2.2
48 μg
(per 70 g edible portion)
Soybean, Abura-age
×
1.8
11 μg
(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
×
7.7
2 μg
(per 4 g edible portion)
Yuba (dried type)
×
42.5
86 μg
(per 200 g edible portion)
Soybean, Ganmodoki
×
1
4 μg
(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
×
21.3
6 μg
(per 15 g edible portion)
Broad bean (oil-roasted and salted)
×
14.2
4 μg
(per 10 g edible portion)
Soybean, Kinako (whole bean type)
×
21.3
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