The amount of Pulses that contain 70 μg of Vitamin K
(1 - 10)
465 μg
(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
×
0.2
300 μg
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
×
0.2
38 μg
(per 20 g edible portion)
Soybean, Natto (tera-natto)
×
1.8
48 μg
(per 70 g edible portion)
Soybean, Abura-age
×
1.5
11 μg
(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
×
6.4
2 μg
(per 4 g edible portion)
Yuba (dried type)
×
35
86 μg
(per 200 g edible portion)
Soybean, Ganmodoki
×
0.8
4 μg
(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
×
17.5
6 μg
(per 15 g edible portion)
Broad bean (oil-roasted and salted)
×
11.7
4 μg
(per 10 g edible portion)
Soybean, Kinako (whole bean type)
×
17.5
<
1
…
6
>