The amount of Pulses that contain 55 μg of Vitamin K
465 μg
(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
×
0.1
300 μg
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
×
0.2
38 μg
(per 20 g edible portion)
Soybean, Natto (tera-natto)
×
1.4
48 μg
(per 70 g edible portion)
Soybean, Abura-age
×
1.1
11 μg
(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
×
5
2 μg
(per 4 g edible portion)
Yuba (dried type)
×
27.5
86 μg
(per 200 g edible portion)
Soybean, Ganmodoki
×
0.6
4 μg
(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
×
13.8
6 μg
(per 15 g edible portion)
Broad bean (oil-roasted and salted)
×
9.2
4 μg
(per 10 g edible portion)
Soybean, Kinako (whole bean type)
×
13.8
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