Vitamin K Content of Nuts and Seeds
(21 - 29)
Tr
(per 3 g edible portion)
Brazil nut (oil-roasted and salted)
Tr
(per 10 g edible portion)
Poppy seed (dried)
Tr
(per 12 g edible portion)
Japanese chestnut (kanroni)
Tr
(per 10 g edible portion)
Almond (oil-roasted and salted)
Tr
(per 10 g edible portion)
Almond (dried)
0 μg
(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)
0 μg
(per 10 g edible portion)
Coconut (coconut powder)
0 μg
(per 60 g edible portion)
Chinese chestnut (roasted)
0 μg
(per 25 g edible portion)
Japanese chestnut (boiled)
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