The amount of Milks that contain 90 μg of Vitamin K
(11 - 20)
12 μg
(per 150 g edible portion)
Cream (milk and vegetable fat)
×
7.5
2 μg
(per 30 g edible portion)
Whipping cream (milk and vegetable fat)
×
45
2 μg
(per 25 g edible portion)
Cheese spread
×
45
3 μg
(per 60 g edible portion)
Ice cream (high fat)
×
30
1 μg
(per 16 g edible portion)
Coffee whitener (liquid, milk fat)
×
90
1 μg
(per 19 g edible portion)
Condensed whole milk, sweetened
×
90
3 μg
(per 150 g edible portion)
Goat milk
×
30
2 μg
(per 120 g edible portion)
Ice cream (soft type)
×
45
1 μg
(per 30 g edible portion)
Natural cheese (cottage)
×
90
3 μg
(per 150 g edible portion)
Cream (vegetable fat)
×
30
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