The amount of Meats that contain 160 μg of Vitamin K
22 μg
(per 20 g edible portion)
Chicken, Offal (skin, breast, raw)
×
7.3
133 μg
(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)
×
1.2
14 μg
(per 50 g edible portion)
Chicken, Broiler meat (wing , with skin, raw)
×
11.4
43 μg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, with skin, baked)
×
3.7
38 μg
(per 80 g edible portion)
Chicken, Broiler meat (thigh, with skin, boiled)
×
4.2
41 μg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, without skin, baked)
×
3.9
25 μg
(per 60 g edible portion)
Chicken, Broiler meat (thigh, without skin, boiled)
×
6.4
76 μg
(per 210 g edible portion)
Chicken, Broiler meat (thigh, without skin, raw)
×
2.1
54 μg
(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
×
3
10 μg
(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
×
16
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