The amount of Meats that contain 160 μg of Vitamin K (81 - 90)
- 
		× 32 5 μg(per 125 g edible portion)Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw) 5 μg(per 125 g edible portion)Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
- × 80
- × 160
- × 160
- × 160
- × 40
- × 20
- × 13.3
- × 40
- 
		× 22.9 7 μg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) 7 μg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
 
         
         
         
         
         
         
        