The amount of Meats that contain 100 μg of Vitamin K (41 - 50)
-
× 7.7
13 μg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) -
× 5.6
18 μg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) - × 4.8
-
× 4
25 μg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) -
× 11.1
9 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw) - × 10
- × 100
-
× 16.7
6 μg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) - × 8.3
- × 10