The amount of Foods that contain 90 μg of Vitamin K
(141 - 150)
48 μg
(per 70 g edible portion)
Soybean, Abura-age
×
1.9
32 μg
(per 50 g edible portion)
Kiri-mitsuba (leaves, raw)
×
2.8
13 μg
(per 20 g edible portion)
Chinese cabbage (kim chee)
×
6.9
3 μg
(per 5 g edible portion)
Winged bean (immature pods, raw)
×
30
3 μg
(per 5 g edible portion)
Chrysanthemum (kikunori)
×
30
9 μg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, raw)
×
10
9 μg
(per 16 g edible portion)
Thousand Island dressing
×
10
1165 μg
(per 2100 g edible portion)
Chinese cabbage (head, raw)
×
0.08
8 μg
(per 13 g edible portion)
French dressing
×
11.3
2 μg
(per 3 g edible portion)
Red pepper (fruit, dried)
×
45
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