The amount of Foods that contain 75 μg of Vitamin K
(151 - 160)
27 μg
(per 50 g edible portion)
Soybean sprout (raw)
×
2.8
17 μg
(per 30 g edible portion)
Chinese cabbage (salted pickles)
×
4.4
11 μg
(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
×
6.8
30 μg
(per 55 g edible portion)
Kuki-ninniku (scape, raw)
×
2.5
8 μg
(per 15 g edible portion)
Margarin (soft type)
×
9.4
133 μg
(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)
×
0.6
6 μg
(per 12 g edible portion)
Sweet pepper (fruit, sauted)
×
12.5
14 μg
(per 50 g edible portion)
Chicken, Broiler meat (wing , with skin, raw)
×
5.4
28 μg
(per 55 g edible portion)
Kuki-ninniku (scape, boiled)
×
2.7
6 μg
(per 12 g edible portion)
Sweet pepper (fruit, raw)
×
12.5
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