The amount of Foods that contain 55 μg of Vitamin K
(1 - 10)
200 μg
(per 5 g edible portion)
Gyokuro (tea)
×
0.3
87 μg
(per 3 g edible portion)
Maccha
×
0.6
78 μg
(per 3 g edible portion)
Purple laver (dried)
×
0.7
90 μg
(per 5 g edible portion)
Wakame, Dried product (ita-wakame)
×
0.6
51 μg
(per 3 g edible portion)
Iwa-nori (dried)
×
1.1
80 μg
(per 5 g edible portion)
Wakame (cut and dried)
×
0.7
75 μg
(per 5 g edible portion)
Black tea (tea)
×
0.7
70 μg
(per 5 g edible portion)
Sencha (tea)
×
0.8
13 μg
(per 1 g edible portion)
Parsley (dried)
×
4.2
465 μg
(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
×
0.1
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