The amount of Foods that contain 2.5 μg of Vitamin K
(121 - 130)
124 μg
(per 60 g edible portion)
Ta cai (leaves, raw)
×
0.02
21 μg
(per 10 g edible portion)
Rocket salad (leaves, raw)
×
0.1
630 μg
(per 300 g edible portion)
Hiroshimana (salted pickles)
×
0.004
286 μg
(per 160 g edible portion)
Komatsuna (leaves, raw)
×
0.009
126 μg
(per 60 g edible portion)
Qin cai (stems and leaves, boiled)
×
0.02
60 μg
(per 30 g edible portion)
Nozawana (pickles, seasoned)
×
0.04
20 μg
(per 10 g edible portion)
Kaiware-daikon (young stems and leaves, raw)
×
0.1
2 μg
(per 2 g edible portion)
Perilla (seeds, raw)
×
1.3
6 μg
(per 4 g edible portion)
Watercress (stems and leaves, raw)
×
0.4
464 μg
(per 260 g edible portion)
Osaka-shirona (leaves, raw)
×
0.005
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