The amount of Foods that contain 120 μg of Vitamin K
(71 - 80)
38 μg
(per 20 g edible portion)
Soybean, Natto (tera-natto)
×
3.2
54 μg
(per 30 g edible portion)
Bracken (young shoots, dried, raw)
×
2.2
171 μg
(per 100 g edible portion)
Chinese chive (leaves, raw)
×
0.7
99 μg
(per 60 g edible portion)
Qin cai (stems and leaves, raw)
×
1.2
170 μg
(per 100 g edible portion)
Vegetable oil, blend
×
0.7
98 μg
(per 60 g edible portion)
Turfed stone leek (leaves, raw)
×
1.2
136 μg
(per 80 g edible portion)
Yard bean (immature pods, boiled)
×
0.9
16 μg
(per 10 g edible portion)
Ogo-nori (salted, desalted)
×
7.5
248 μg
(per 165 g edible portion)
Red-tip leaf lettuce (leaves, raw)
×
0.5
387 μg
(per 257 g edible portion)
Leaf lettuce (leaves, raw)
×
0.3
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