The amount of Foods that contain 100 μg of Vitamin K
(191 - 200)
11 μg
(per 30 g edible portion)
Imo-karinto
×
9.1
54 μg
(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
×
1.9
2 μg
(per 5 g edible portion)
Green caviar (raw)
×
50
43 μg
(per 127 g edible portion)
Zucchini (fruit, raw)
×
2.3
40 μg
(per 120 g edible portion)
Cucumber (fruit, raw)
×
2.5
3 μg
(per 10 g edible portion)
Wakame Stipe and center vein (blanched and salted,desalted)
×
33.3
3 μg
(per 8 g edible portion)
Snap pea (immature pods, raw)
×
33.3
7 μg
(per 40 g edible portion)
Edamame (boiled)
×
14.3
4 μg
(per 12 g edible portion)
Pickle (sweet type)
×
25
60 μg
(per 300 g edible portion)
Eggplant Western type (fruit, fried)
×
1.7
<
1
…
20
…
60
>