Vitamin K Content of Fishes and Shellfishes
(41 - 50)
Tr
(per 36 g edible portion)
Atlantic capelin (semi-dried, baked)
Tr
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
Tr
(per 130 g edible portion)
Pacific saury (baked)
Tr
(per 150 g edible portion)
Pacific saury (raw)
Tr
(per 90 g edible portion)
Chum salmon (sujiko)
Tr
(per 7 g edible portion)
Blue sprat (raw)
Tr
(per 200 g edible portion)
With ovary (raw)
Tr
(per 87 g edible portion)
Japanese pilchard (namaboshi)
Tr
(per 152 g edible portion)
Japanese pilchard (baked)
Tr
(per 152 g edible portion)
Japanese pilchard (boiled)
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