The amount of Fats and Oils that contain 90 μg of Vitamin K
(11 - 17)
11 μg
(per 100 g edible portion)
Sunflower oil
×
8.2
1 μg
(per 12 g edible portion)
Lard
×
90
1 μg
(per 12 g edible portion)
Shortening
×
90
5 μg
(per 100 g edible portion)
Corn oil
×
18
5 μg
(per 100 g edible portion)
Sesame oil
×
18
4 μg
(per 100 g edible portion)
Peanut oil
×
22.5
4 μg
(per 100 g edible portion)
Palm oil
×
22.5
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