The amount of Fats and Oils that contain 7 μg of Vitamin K
(1 - 10)
170 μg
(per 100 g edible portion)
Vegetable oil, blend
×
0.04
120 μg
(per 100 g edible portion)
Rapeseed oil
×
0.06
11 μg
(per 15 g edible portion)
Margarin (fat spread)
×
0.6
8 μg
(per 15 g edible portion)
Margarin (soft type)
×
0.9
42 μg
(per 100 g edible portion)
Olive oil
×
0.2
36 μg
(per 100 g edible portion)
Rice bran oil
×
0.2
3 μg
(per 10 g edible portion)
Fermented butter
×
2.3
3 μg
(per 10 g edible portion)
Beef tallow
×
2.3
2 μg
(per 8 g edible portion)
Unsalted butter
×
3.5
1 μg
(per 8 g edible portion)
Salted butter
×
7
<
1
2
>
