The amount of Fats and Oils that contain 75 μg of Vitamin K
(1 - 10)
170 μg
(per 100 g edible portion)
Vegetable oil, blend
×
0.4
120 μg
(per 100 g edible portion)
Rapeseed oil
×
0.6
11 μg
(per 15 g edible portion)
Margarin (fat spread)
×
6.8
8 μg
(per 15 g edible portion)
Margarin (soft type)
×
9.4
42 μg
(per 100 g edible portion)
Olive oil
×
1.8
36 μg
(per 100 g edible portion)
Rice bran oil
×
2.1
3 μg
(per 10 g edible portion)
Fermented butter
×
25
3 μg
(per 10 g edible portion)
Beef tallow
×
25
2 μg
(per 8 g edible portion)
Unsalted butter
×
37.5
1 μg
(per 8 g edible portion)
Salted butter
×
75
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