The amount of Fats and Oils that contain 60 μg of Vitamin K
(1 - 10)
170 μg
(per 100 g edible portion)
Vegetable oil, blend
×
0.4
120 μg
(per 100 g edible portion)
Rapeseed oil
×
0.5
11 μg
(per 15 g edible portion)
Margarin (fat spread)
×
5.5
8 μg
(per 15 g edible portion)
Margarin (soft type)
×
7.5
42 μg
(per 100 g edible portion)
Olive oil
×
1.4
36 μg
(per 100 g edible portion)
Rice bran oil
×
1.7
3 μg
(per 10 g edible portion)
Fermented butter
×
20
3 μg
(per 10 g edible portion)
Beef tallow
×
20
2 μg
(per 8 g edible portion)
Unsalted butter
×
30
1 μg
(per 8 g edible portion)
Salted butter
×
60
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