Vegetables High in Vitamin E (γ-Tocopherols) (81st - 100th) (per 100 g edible portion)

• Mung bean sprout (raw)
  
  0.3 mg
• Myoga-take (stems and leaves, raw)
  
  0.3 mg
• Spinach (leaves, boiled)
  
  0.3 mg
• Sweet corn, Canned product (cream style)
  
  0.3 mg
• Sweet corn (immature kernels, frozen)
  
  0.3 mg
• Bamboo shoot (shoots, raw)
  
  0.3 mg
• Ginger (pickles)
  
  0.3 mg
• Chrysanthemum (petals, boiled)
  
  0.3 mg
• Chrysanthemum (petals, raw)
  
  0.3 mg
• Head lettuce, crisp type (head, raw)
  
  0.2 mg
• Spinach (leaves, frozen)
  
  0.2 mg
• Spinach (leaves, raw)
  
  0.2 mg
• Red sweet pepper (fruit, sauted)
  
  0.2 mg
• Red sweet pepper (fruit, raw)
  
  0.2 mg
• Red garlic (bulb and leaves, raw)
  
  0.2 mg
• Tomato, Canned product (whole)
  
  0.2 mg
• Tomato (fruit, raw)
  
  0.2 mg
• Sweet corn, Canned product (whole kernel style)
  
  0.2 mg
• Malabar nightshade (stems and leaves, boiled)
  
  0.2 mg
• Malabar nightshade (stems and leaves, raw)
  
  0.2 mg