Foods Low in Vitamin E (γ-Tocopherols) (421st - 440th) (per 100 g edible portion)
- Three-line grunt (raw)
- Japanese parrot fish (raw)
- Golden-thread (raw)
- Golden-thread (surimi)
- Butterfish (raw)
- Big-eye sardine (raw)
- Big-eye sardine (maruboshi)
- Japanese anchovy (raw)
- Japanese anchovy (tazukuri)
- Japanese pilchard (shioiwashi)
- Japanese pilchard (namaboshi)
- Japanese pilchard (maruboshi)
- Mezashi (raw)
- Mezashi (baked)
- Japanese pilchard, Canned product (in brine)
- Japanese pilchard, Canned product (with seasoning)
- Japanese pilchard, Canned product (in tomato sauce)
- Japanese pilchard, Canned product (kabayaki)
- Char (cultured, raw)
- Japanese dace (raw)