Foods High in Vitamin E (γ-Tocopherols) (281st - 300th) (per 100 g edible portion)
- Red-tip leaf lettuce (leaves, raw)
- Mugwort (leaves, boiled)
- Hyacinth bean (immature pods, raw)
- Bamboo shoot (canned in water)
- Water dropwort (stems and leaves, raw)
- Ginger (rhizome, raw)
- Adzuki bean (boiled, canned in syrup)
- Corn (corn flour)
- Buckwheat noodles (wet form, boiled)
- Bread type rolls
- Basil (ground)
- Potato chip (fabricated)
- Bean jam bun
- Nerikiri
- Kanoko
- Hen's egg (tamagoyaki, dashimakitamago)
- Fish paste product (hanpen)
- Fish paste product (yaki-chikuwa)
- Crucian carp (kanroni)
- Fukinoto (inflorescence, raw)