Fishes and Shellfishes Low in Vitamin E (γ-Tocopherols) (161st - 180th) (per 100 g edible portion)
- Pacific herring (ovary, dried)
 - Pacific herring (ovary, salted, desalted)
 - Yellowfin goby (raw)
 - Yellowfin goby (tsukudani)
 - Yellowfin goby (kanroni)
 - Sandfish (raw)
 - Sandfish (namaboshi)
 - Spangled emperor (raw)
 - Conger pike (raw)
 - Barracouta (raw)
 - Goldstriped amberjack (raw)
 - Bastard halibut (wild, raw)
 - Bastard halibut (cultured, raw)
 - Ocellate puffer (cultured, raw)
 - Purple puffer (raw)
 - Crucian carp (raw)
 - Crucian carp (boiled)
 - Yellowtail (mature, raw)
 - Yellowtail (mature, baked)
 - Gurnard (raw)
 








