Fishes and Shellfishes Low in Vitamin E (γ-Tocopherols) (141st - 160th) (per 100 g edible portion)
- Hairtail (raw)
- Walleye pollack (raw)
- Walleye pollack (surimi)
- Walleye pollack (sukimidara)
- Walleye pollack (karashi-mentaiko)
- Pacific cod (raw)
- Pacific cod (baked)
- Pacific cod (milt)
- Pacific cod (salted fillet)
- Pacific cod (dried split)
- Pacific cod (denbu)
- Japanese surfsmelt (raw)
- Loach (raw)
- Loach (boiled)
- Flying fish (raw)
- Japanese argentine (raw)
- Pacific herring (raw)
- Pacific herring (hirakiboshi)
- Pacific herring (smoked)
- Pacific herring (ovary, raw)