Fishes and Shellfishes Low in Vitamin E (γ-Tocopherols) (381st - 388th) (per 100 g edible portion)

• Mirinboshi (anchovy)
  
  1.8 mg
• Sea urchin (tsubu-uni)
  
  4.9 mg
• Oyster (canned in oil, smoked)
  
  6.7 mg
• Tuna, Canned product (flaked white meat in oil)
  
  7.6 mg
• Sea urchin (neri-uni)
  
  7.7 mg
• Japanese pilchard, Canned product (in oil)
  
  9.2 mg
• Skipjack, Canned product (flaked meat in oil)
  
  14.9 mg
• Tuna, Canned product (flaked light meat in oil)
  
  16.8 mg