Fishes and Shellfishes Low in Vitamin E (γ-Tocopherols) (341st - 360th) (per 100 g edible portion)
- Pacific saury (mirinboshi)
- Atlantic capelin (semi-dried, raw)
- Atlantic capelin (semi-dried, baked)
- Tilapia (raw)
- Catfish (raw)
- Yellowtail (young, cultured, raw)
- Sakura shrimp (dried)
- Sakura shrimp (niboshi)
- Giant tiger shrimp (cultured, raw)
- Japanese common squid (raw)
- Japanese common squid (boiled)
- Japanese common squid (baked)
- Firefly squid (raw)
- Firefly squid (boiled)
- Firefly squid (seasoned and smoked)
- Firefly squid (tsukudani)
- Squid, Processed product (seasoned and smoked)
- Squid, Processed product (ika-arare)
- Squid, Processed product (shiokara)
- Fish paste product (tsumire)