Fishes and Shellfishes Low in Vitamin E (γ-Tocopherols) (221st - 240th) (per 100 g edible portion)
- Abalone (canned in brine)
 - Mussel (raw)
 - Japanese scallop (cultured, raw)
 - Apple snail (canned in brine)
 - Oyster (cultured, raw)
 - Oyster (cultured, boiled)
 - Turban shell (raw)
 - Turban shell (baked)
 - Freshwater clam (raw)
 - Pen shell (adductor muscle, raw)
 - Pond snail (raw)
 - Whelk (raw)
 - Japanese abalone (raw)
 - Topshell (canned with seasoning)
 - Cockle (foot, raw)
 - Ivory shell (raw)
 - Hen clam (raw)
 - Hard clam (raw)
 - Hard clam (boiled)
 - Hard clam (baked)
 










