Fishes and Shellfishes Low in Vitamin E (γ-Tocopherols) (201st - 220th) (per 100 g edible portion)
- Southern blue whiting (raw)
 - Japanese bluefish (raw)
 - Japanese bluefish (boiled)
 - Girella (raw)
 - Black rockfish (raw)
 - Hake (raw)
 - Lamprey (raw)
 - Lamprey (dried)
 - Masu trout (cultured, raw)
 - Pond smelt (tsukudani)
 - Pond smelt (ameni)
 - Bloody clam (raw)
 - Jackknife clam (raw)
 - Short-necked clam (raw)
 - Short-necked clam (tsukudani)
 - Short-necked clam, Canned product (in brine)
 - Short-necked clam, Canned product (with seasoning)
 - Abalone (raw)
 - Abalone (steamed and dried)
 - Abalone (shiokara)
 










