Fishes and Shellfishes Low in Vitamin E (γ-Tocopherols) (1st - 20th) (per 100 g edible portion)
- Fat greenling (raw)
- Matsubara's red rockfish (raw)
- Brownstriped mackerel scad (raw)
- Brownstriped mackerel scad (baked)
- Common Japanese conger (raw)
- Common Japanese conger (steamed)
- Amago salmon (cultured, raw)
- Ayu sweetfish (wild, raw)
- Ayu sweetfish (wild, baked)
- Ayu sweetfish (wild, viscera, raw)
- Ayu sweetfish (wild, viscera, baked)
- Pacific Ocean perch (raw)
- Anglerfish (raw)
- Japanese sand lance (tsukudani)
- Japanese sand lance (ameni)
- Three-line grunt (raw)
- Japanese parrot fish (raw)
- Golden-thread (raw)
- Golden-thread (surimi)
- Butterfish (raw)