Eggs Low in Vitamin E (γ-Tocopherols) (per 100 g edible portion)
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Hen's egg (white, raw)
0 mg
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Hen's egg (white, boiled)
0 mg
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Hen's egg (white, dried)
0 mg
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Hen's egg (tamago-dofu)
0.3 mg
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Japanese quail's egg (whole, raw)
0.4 mg
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Japanese quail's egg (boiled and canned in brine)
0.4 mg
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Silky fowl's egg (whole, raw)
0.5 mg
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Hen's egg (whole, sugared)
0.5 mg
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Pidan
0.5 mg
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Hen's egg (whole, raw)
0.6 mg
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Hen's egg (whole, boiled)
0.6 mg
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Hen's egg (whole, poached)
0.6 mg
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Hen's egg (tamagoyaki, dashimakitamago)
0.7 mg
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Hen's egg (whole, boiled and canned in brine)
0.9 mg
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Hen's egg (tamagoyaki, atsuyakitamago)
0.9 mg
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Hen's egg (yolk, sugared)
1.6 mg
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Hen's egg (yolk, raw)
2 mg
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Hen's egg (yolk, boiled)
2.1 mg
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Hen's egg (whole, dried)
2.4 mg
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Hen's egg (yolk, dried)
3.7 mg