Vegetables High in Vitamin E (δ-Tocopherols)
(21st - 25th)
(per 100 g edible portion)
Kogomi (spears, raw)
0.1 mg
Chrysanthemum (kikunori)
0.1 mg
Pumpkin, Japan (fruit, boiled)
0.1 mg
Pumpkin, Japan (fruit, raw)
0.1 mg
Ashitaba (stems and leaves, raw)
0.1 mg
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