Vitamin E (δ-Tocopherols) Content of Vegetables
(21 - 30)
1 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, boiled)
0.6 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
-
(per 40 g edible portion)
Ashitaba (stems and leaves, raw)
Tr
(per 257 g edible portion)
Leaf lettuce (leaves, raw)
Tr
(per 50 g edible portion)
Black gram sprout (boiled)
Tr
(per 50 g edible portion)
Black gram sprout (raw)
Tr
(per 120 g edible portion)
Red sweet pepper (fruit, sauted)
Tr
(per 120 g edible portion)
Red sweet pepper (fruit, raw)
Tr
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
Tr
(per 5 g edible portion)
Winged bean (immature pods, raw)
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