Seasonings and Spices High in Vitamin E (δ-Tocopherols) (per 100 g edible portion)

• Mayonnaise (egg yolk type)
  
  6 mg
• Soybean-koji miso
  
  5 mg
• Instant miso (powdered type)
  
  3.8 mg
• Rice-koji miso (dark yellow type)
  
  3.2 mg
• Rice-koji miso (light yellow type)
  
  3.1 mg
• French dressing
  
  2.1 mg
• Barley-koji miso
  
  2 mg
• Thousand Island dressing
  
  2 mg
• Rice-koji miso (sweet type)
  
  1.6 mg
• Cayenne pepper oil
  
  1.2 mg
• Hash roux
  
  1.1 mg
• Curry roux
  
  1.1 mg
• Mayonnaise (whole egg type)
  
  1.1 mg
• Instant miso (paste type)
  
  0.7 mg
• Mustard (prepared mustard)
  
  0.5 mg
• Mustard (grain mustard)
  
  0.4 mg
• Doubanjiang
  
  0.4 mg
• Tomato sauce
  
  0.3 mg
• Curry powder
  
  0.1 mg