Pulses High in Vitamin E (δ-Tocopherols) (per 100 g edible portion)

• Adzuki bean (whole, dried, raw)
  
  10.7 mg
• Soybean, Tofu (kori-dofu)
  
  10.1 mg
• Cowpea (whole, dried, raw)
  
  9.7 mg
• Soybean, Kinako (hulled bean type)
  
  8.3 mg
• Soybean, Whole bean (domestic, dried, raw)
  
  8.2 mg
• Rice bean (whole, dried, raw)
  
  8.1 mg
• Soybean, Whole bean (china, dried, raw)
  
  8.1 mg
• Soybean, Kinako (whole bean type)
  
  6.8 mg
• Soybean, Whole bean (brazil, dried, raw)
  
  6.4 mg
• Soybean, Canned in water
  
  5.6 mg
• Soybean, Whole bean (usa, dried, raw)
  
  5.6 mg
• Soybean, Natto (hikiwari-natto)
  
  5.4 mg
• Adzuki bean (whole, dried, boiled)
  
  4.8 mg
• Cowpea (whole, dried, boiled)
  
  4.7 mg
• Soybean, Budo-mame
  
  4.2 mg
• Tempeh
  
  4 mg
• Adzuki bean, An, Bean paste (sarashi-an)
  
  4 mg
• Adzuki bean, An, Bean paste (koshi-an)
  
  3.8 mg
• Soybean, Abura-age
  
  3.7 mg
• Soybean, Whole bean (domestic, dried, boiled)
  
  3.4 mg