Vitamin E (δ-Tocopherols) Content of Pulses
(21 - 30)
1.5 mg
(per 75 g edible portion)
Soybean, Nama-age
2 mg
(per 100 g edible portion)
Adzuki bean (boiled, canned in syrup)
0.4 mg
(per 20 g edible portion)
Hishio-miso
0.4 mg
(per 20 g edible portion)
Adzuki bean, An, Bean paste (tsubushi-an)
8.1 mg
(per 450 g edible portion)
Soybean, Tofu (okinawa-tofu)
3 mg
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
5.2 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
2.2 mg
(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
0.1 mg
(per 5 g edible portion)
Chickpea (whole, oil-roasted and salted)
1.5 mg
(per 150 g edible portion)
Soy milk (regular type)
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