Foods Low in Vitamin E (δ-Tocopherols) (1401st - 1420th) (per 100 g edible portion)
- Horse mackerel (raw)
 - Horse mackerel (boiled)
 - Horse mackerel (baked)
 - Atlantic horse mackerel (raw)
 - Atlantic horse mackerel (boiled)
 - Atlantic horse mackerel (baked)
 - Brownstriped mackerel scad (hirakiboshi)
 - Brownstriped mackerel scad (kusaya)
 - Tile fish (raw)
 - Ayu sweetfish (uruka)
 - Japanese pilchard (raw)
 - Japanese pilchard (boiled)
 - Japanese pilchard (baked)
 - Tatamiiwashi
 - Mirinboshi (japanese pilchard)
 - Skipjack, Processed product (kezuri-bushi tsukudani)
 - Coho salmon (cultured, raw)
 - Coho salmon (cultured, baked)
 - Yellowtail (young, cultured, raw)
 - Cuttlefish (raw)
 









