Foods High in Vitamin E (δ-Tocopherols) (181st - 200th) (per 100 g edible portion)
- Okara (modern product)
 - Pea (oil-roasted and salted)
 - Corn (popcorn, oil-popped and salted)
 - Buckwheat flour (middle layer)
 - Bread crumbs (dry form)
 - Tomato sauce
 - Hina-arare (kansai style)
 - Safflower oil
 - Fish paste product (satsuma-age)
 - Fish paste product (tsumire)
 - Fish paste product (kanifumi-kamaboko)
 - Crucian carp (kanroni)
 - Red pepper (fruit, dried)
 - Yard bean (immature pods, raw)
 - Peanut (roasted)
 - Peanut (dried)
 - Brazil nut (oil-roasted and salted)
 - Sesame seed (dried)
 - Mung bean (whole, dried, boiled)
 - Yuba (dried type)
 

















