Vitamin E (δ-Tocopherols) Content of Foods
(141 - 150)
0.4 mg
(per 100 g edible portion)
Sunflower oil
0.4 mg
(per 100 g edible portion)
Rice bran oil
0.2 mg
(per 60 g edible portion)
Lactic ice (regular)
-
(per 10 g edible portion)
Peanut (oil-roasted and salted)
-
(per 5 g edible portion)
Hazel nut (oil-roasted and salted)
-
(per 10 g edible portion)
Sesame seed (roasted)
0.1 mg
(per 25 g edible portion)
Okara (modern product)
-
(per 7 g edible portion)
Pea (oil-roasted and salted)
-
(per 5 g edible portion)
Corn (popcorn, oil-popped and salted)
-
(per 10 g edible portion)
Buckwheat flour (middle layer)
<
1
…
15
…
132
>
