Vitamin E (δ-Tocopherols) Content of Foods
(111 - 120)
0.1 mg
(per 15 g edible portion)
Amaranth (whole grain, raw)
0.1 mg
(per 18 g edible portion)
Biscuit (soft)
0.2 mg
(per 35 g edible portion)
Doughnut (cake type)
0.4 mg
(per 60 g edible portion)
Cornet with chocolate cream
0.1 mg
(per 10 g edible portion)
Beef tallow
0.1 mg
(per 10 g edible portion)
Pine nut (roasted)
0.1 mg
(per 10 g edible portion)
Pecan nut (oil-roasted and salted)
0.1 mg
(per 25 g edible portion)
Pistachio nut (roasted and salted)
0.1 mg
(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
0.1 mg
(per 15 g edible portion)
Mung bean (whole, dried, raw)
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