Vitamin E (δ-Tocopherols) Content of Foods
(101 - 110)
0.2 mg
(per 20 g edible portion)
Cracker (oil-sprayed)
0.4 mg
(per 50 g edible portion)
Kashiwa-mochi
0.4 mg
(per 50 g edible portion)
Soybean sprout (raw)
1.3 mg
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
0.2 mg
(per 25 g edible portion)
Sable, shortbread
0.7 mg
(per 104 g edible portion)
Steamed bread, Chinese style (adzuki bean paste)
0.3 mg
(per 40 g edible portion)
Taruto
0.5 mg
(per 75 g edible portion)
Imagawayaki
0.7 mg
(per 100 g edible portion)
Sesame oil
0.1 mg
(per 10 g edible portion)
Buckwheat flour (outer layer)
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