Fishes and Shellfishes Low in Vitamin E (δ-Tocopherols) (41st - 60th) (per 100 g edible portion)
- Shirasuboshi (mild dried)
- Shirasuboshi (semi-dried)
- Japanese pilchard, Canned product (in brine)
- Japanese pilchard, Canned product (with seasoning)
- Japanese pilchard, Canned product (in tomato sauce)
- Japanese pilchard, Canned product (kabayaki)
- Char (cultured, raw)
- Japanese dace (raw)
- Japanese eel (cultured, raw)
- Japanese eel (viscera, raw)
- Japanese eel (shirayaki)
- Japanese eel (kabayaki)
- Black scraper (raw)
- Black scraper (ajitsuke-hirakiboshi)
- Ray (raw)
- Lizardfish (raw)
- Pale chub (raw)
- Angry rockfish (raw)
- Devil stinger (raw)
- Pacific halibut (raw)