Vitamin E (δ-Tocopherols) Content of Cereals
(31 - 40)
0.1 mg
(per 130 g edible portion)
English muffins
0.1 mg
(per 72 g edible portion)
Rye bread
-
(per 12 g edible portion)
Hardtack
Tr
(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
Tr
(per 30 g edible portion)
Fu, Gluten products (steamed type)
Tr
(per 190 g edible portion)
French bread
Tr
(per 70 g edible portion)
White table bread
0 mg
(per 10 g edible portion)
Rye (flour)
0 mg
(per 15 g edible portion)
Rye (whole flour)
0 mg
(per 20 g edible portion)
Japanese barnyard millet (milled grain, raw)
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