Vitamin E (δ-Tocopherols) Content of Cereals (11 - 20)

0.1 mg

(per 15 g edible portion)
Amaranth (whole grain, raw)
0.9 mg

(per 150 g edible portion)
Sekihan
-

(per 5 g edible portion)
Fu, Gluten products (baked type, ita-fu)
-

(per 5 g edible portion)
Corn (popcorn, oil-popped and salted)
-

(per 10 g edible portion)
Buckwheat flour (middle layer)
-

(per 10 g edible portion)
Bread crumbs (dry form)
-

(per 10 g edible portion)
Corn (cultivar, cuzco, oil-roasted and salted)
-

(per 10 g edible portion)
Buckwheat flour (straight)
-

(per 10 g edible portion)
Bread crumbs (wet form)
-

(per 15 g edible portion)
Proso millet (milled grain, raw)

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